{"id":928,"date":"2008-01-09T09:20:36","date_gmt":"2008-01-09T14:20:36","guid":{"rendered":"http:\/\/www.yuriar.com\/wp\/?p=928"},"modified":"2008-01-09T09:20:36","modified_gmt":"2008-01-09T14:20:36","slug":"wfmw-backwards-ed-2","status":"publish","type":"post","link":"https:\/\/yuriar.com\/katp\/2008\/01\/09\/wfmw-backwards-ed-2\/","title":{"rendered":"WFMW:  Backwards Ed."},"content":{"rendered":"<p>According to <a href=\"http:\/\/rocksinmydryer.typepad.com\/shannon\/2008\/01\/works-for-me-ba.html\" target=\"_blank\" rel=\"noopener\">Shannon<\/a>, I get to ask you a question today.  So here goes&#8230;I&#8217;ve been doing TaeBo recently.\u00a0  I love Taebo.\u00a0  But I&#8217;m getting old.\u00a0  Yes, although my mind is a young 30ish&#8230; my body is more like 60.\u00a0  I need some suggestions for some low impact, yet fun, exercises.<\/p>\n<p>So what&#8217;s your fav workout?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to Shannon, I get to ask you a question today. So here goes&#8230;I&#8217;ve been doing TaeBo recently.\u00a0 I love Taebo.\u00a0 But I&#8217;m getting old.\u00a0 Yes, although my mind is &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[30],"tags":[],"class_list":["post-928","post","type-post","status-publish","format-standard","hentry","category-wfmw"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/posts\/928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/comments?post=928"}],"version-history":[{"count":0,"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/posts\/928\/revisions"}],"wp:attachment":[{"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/media?parent=928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/categories?post=928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yuriar.com\/katp\/wp-json\/wp\/v2\/tags?post=928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}