what you choose to paint is up to you. Sarah’s take on this is that just as an artist needs to all kinds of preparation in order to be ready to paint, so we have to take some time to properly prepare for our day. In a way, FLYlady also teaches taking time to be prepared for the day ahead.
While Sarah wants us to spend a few minutes each morning in meditation, FLYlady teaches us to spend some time the night before, preparing for the day ahead. Our before Bed routine is to include checking the calendar, and laying out clothes for the next day. That way, our morning will run that much smoother.